Candee F before on the right, and after on the left.
Here is another awesome testimonial of our Kickboxfit program. What are you waiting for?
you're just a phone call away from leaner healthier you. "YOU CAN DO IT!"
After
years of struggling with my weight, I was tired of being fat, I was more tired however, of the lose and gain cycle that
always ended with me gaining the weight back (including additional pounds than I had started with). I knew something
had to change, but the idea of a diet only made me hungry. I knew that i would have to include exercise. I started
kickboxing three times a week and cut down portion size. That was it, but that was all it took. I've lost over
thirty pounds and managed to keep it off. Now, it's not about weight. It's about feeling good and being healthy.
Thank you Sensei for your help, for your support, and for always being in my corner with a "You Can Do it!"
Mimi Culpepper;
Just one of our success stories. She "can
do it" So can you!
Call us right now and set up your first class. (909)989-1400
| mimi Sept 11/07 |
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| Great job Mimi You're doing it! |
|
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| Mimi Culpepper April 2007 |
Since my wedding 10 years ago I put on 60 pounds. I never really had the urge to do something
about it. "I was big and will always be big" I thought. One day at my nephews birthday party I saw a
mom jumping in the jumper with her kids. I thought, I want to be able to do that! So started my weight loss journey.
One of my friends suggested I come to kick boxing with her, eventually I agreed. Figuring I wouldn't like it or wouldn't be
able to keep up. But I did well. It took a couple of sessions but I was able to do the whole class without stopping.
I was also able to knock over the bag with one kick! Something I am pretty proud of.
It took about a year of classes when I actually changed my eating habits and started eating healthier. Something
Sensei always told us at the beginning of each class (I just choose to ignore).
I have lost 30 pounds and over 25 inches to date. I am so much stronger and more confident because of
this class. Sensei is a great teacher and motivator. When ever he sees me slacking...he points me out and says "Mimi...You
Can Do It!". Hearing that always pumps me up!
I love my kickbox fit!
Mimi Culpepper
Alta Loma, Ca
Update on Mimi 09/23/07
Here is the new picture taken last weekend.
I am over 33 pounds lost and 28 inches lost. I just
started waking up each morning at 5:00 am to walk. I am training to do that DisneyHalf Marathon with Tangie next year.
Mind you, I will be walking...Running is for crazy people! Ha!
I am on a goal to lose 26 pounds in 26 weeks. So I am
trying to step it up a few notches. You probably didn't want to know this, but I figure the more people who know...the more
people to keep me accountable to my goal.
Mimi
We are currently seeking testimonials
for our web site. if you have a testimonial that you would like to submit, please email it to us at senseirduffy@umackarate.net
Thank you
Here we are winding down the Spring 2008 session. We had another great turnout for the spring Kickboxfit
session with over 150 participants. The following are testimonials from some of the participants. Thank you for your input.
From AMY
The Kickbox Fit Class is awesome!!! I must admit at first I
was worried that it would be too much for me to handle. I recently had a baby and was out of shape but Sensei Rick Duffy
assured me that I could do it and has continued to motivate me to punch harder, kick higher and give it my all. After
meeting three times a week for the past six weeks I have lost a total of 9.5 inches. I am so happy that I joined this
class. It's fun and a great workout. If I can do it so can you.
Amy Jane
